Xbox One turns on then off instantly? Troubleshooting guide

I’m having a really frustrating issue with my Xbox One. It turns on, then off instantly and I don’t know what to do!

The “xbox turns on then off instantly” is a problem that has been present for a while. There are many different solutions to fix the issue, but they all have their own quirks and requirements. This guide will go over some of the most common fixes.

Xbox One turns on then off instantly? Troubleshooting guide

Is your Xbox One going on and off all the time? Why is it acting this way, and what can you do to solve it?

The Xbox One is a fantastic platform for playing your favorite games. It is, nevertheless, prone to a few concerns, one of which being the constant turning on and off. This is an inconvenient issue, particularly if it cuts off abruptly, making troubleshooting difficult.

The issue might have multiple origins, making determining the core cause a difficult undertaking.

But don’t be concerned! We’ve put a lot of information on the Xbox One shutting off issue down below. Everything you need to know about the problem, from what causes it to the best troubleshooting advice and remedies, is right here.

What is causing your Xbox One to switch off every time you turn it on?      

There are a number of reasons why your Xbox keeps going on and off. Here are a few of the more frequent ones:

  • The power supply to your Xbox is insufficient.
  • Your console isn’t getting enough air.
  • The CPU of the console is overheating.
  • Your console’s settings are incorrect or corrupted.
  • Bugs and glitches in the system
  • Components that have been damaged, such as the hard disk, CPU, fan, or motherboard

xbox one

How do you repair an Xbox One that switches on and off without warning?

Are you tired of your Xbox One console going off just after you turn it on? Here are some troubleshooting suggestions to help you resolve the problem.

Change the power settings first.

If your Xbox One shuts off within a short time after turning on, you may have the improper power settings.

The console features an automated shutdown power option that may switch off your device without your knowledge.

Fortunately, this is a simple problem to solve:

  • Power on your Xbox One and go to System> Settings > General
  • Select Power Mode & Startup
  • Select Don’t Turn Off Automatically from the power choices.
  • Return to the main menu and see whether the Xbox is still turned on.

Note that this technique only works if your Xbox does not switch off automatically, which is a typical problem that many people have reported.

2. Replace the power cord as well as the outlet.

If your Xbox One starts on and then switches off after 30 seconds or perhaps instantaneously, you may be dealing with a power supply problem.

It may be caused by a variety of factors, including:

  • Power lines that be faulty or loosely linked
  • Extender, surge protector, or wall outlet failure

To begin, double-check that the power cords are properly attached. Next, check to verify whether the cables are in good functioning order.

You may accomplish this by putting them through their paces on another Xbox system. It’s also a good idea to double-check that you’re using the correct cords for your console, since this might be the issue. The Ponkor power cord comes with an adaptor, which we suggest.

Xbox Power cable

If the wires are properly connected and functioning, the electrical outlet might be the source of the issue.

To begin, plug the console straight to the power outlet (without the surge protector or extension). If you’re using a wall outlet, make sure it’s connected to another one that’s functioning.

3. Make sure the fan is turned on and the console is properly ventilated.

A properly operating fan and enough airflow are required for your Xbox One system.

These aid in keeping it cool, avoiding overheating, which may harm the components. As a result, if your console is frequently turning off, the problem might be with the fan or ventilation.

The first step is to ensure that the fan is operational. To do so, turn on your gadget and pay attention to what occurs.

The fan on your Xbox One X or S is operating if it makes a buzzing noise before turning off. If it doesn’t, it’s either broken or doesn’t have electricity. In this scenario, you must take your gadget to a service facility that is authorized to fix it.

If the fan is on, it’s possible that ventilation is the problem. To fix it, place your Xbox in a well-ventilated area away from any heat sources, such as sunlight, speakers, subwoofers, routers, and other heat-emitting equipment.

Also, ensure that there are no gadgets on the top or bottom of the console, and that the area is clean.

4. Ensure that the fan and air vents are clean.

Your Xbox system may be in an ideal place, but owing to dust, it is not properly ventilated. Dust and debris accumulate on the fan and air vents over time, lowering the cooling system’s performance dramatically.

As a consequence, the device’s internal components begin to overheat, perhaps causing it to shut down.

Cleaning the dust from your console might help it breathe correctly, resolving the problem. To begin, wipe clean the console using a soft cloth.

You may also stir the dust caught on the vents with a soft brush, but be careful not to get the bristles into the console.

Some people suggest opening the Xbox and clearing the dust off the internal components (as shown in the video below). This, however, entails a high danger of voiding the warranty or causing additional harm to the console.


Other people suggest cleaning the fan with a vacuum cleaner, a blow dryer (on cold air), or compressed air. These approaches, however, are dangerous since they may harm other internal components.

5. Perform a power cycle to restart the computer.

Glitches may also occur in the Xbox One’s power supply unit. As a consequence, the internal components get insufficient or no power, causing the machine to cycle on and off repeatedly.

Rebooting the power supply unit is one of the probable ways for resolving the issue. A power cycle may be used to do this:

  • Using the power button, make sure the Xbox One console is completely switched off.
  • Remove the console’s or the electrical outlet’s power cord.
  • After 10 seconds, reconnect the console.

Turn on the console while it’s plugged in to see whether the issue has been resolved.

6. Allow the Xbox to cool down after prolonged usage.

Xbox One fan location

The CPU in your Xbox console may be overheating if it continues to switch on and off. The issue might arise after a long period of gaming or excessive use.

Allowing the console to rest for a short period of time – maybe one or two hours – may resolve the problem. After the CPU and other components have sufficiently cooled, you may turn on the device and resume gaming.

Now is the time to turn on the Xbox One.

It might be aggravating to have your Xbox One switch on and off. However, using the aforementioned ideas and answers, you may diagnose and repair the console.

If none of the methods work, it’s possible that you’re dealing with faulty components. The most typical causes are the hard drive, fan, power supply, CPU, or motherboard.

The only way to fix or replace broken components is to have them fixed. You should make an appointment with an authorized repair shop for this.

If you try to repair the console yourself, your warranty will be voided. It may potentially lead to more serious and costly consequences.

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The “xbox one turns on then off after a few seconds” is a problem that has been present for a while. There are many possible causes of this issue, but the most common is an issue with the power supply.

Frequently Asked Questions

Why does my Xbox turn off right after I turn it on?

A: Some Xboxes have a key that needs to be pressed when turning it on. That is why your console turns off after you turn it on and has trouble staying turned on.

Why does my Xbox turn on for a second then turn off?

A: This could be a result of an overheating console. If the Xbox has been running for more than 2 hours and the LED isnt turning on to indicate that it is still being powered, this may be the case. You should contact Microsoft support so they can check if you have any warranty left or whether your machine needs replacing

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